Shake and Bake
Workouts
Saturday 8/5/23 @ 11:30 PM
✅
203kj
75rpm
41%
16mph
Monday 1/20/20 @ 3:28 PM
197kj
78rpm
41%
17mph
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Wednesday 9/11/19 @ 6:18 PM
✅
183kj
80rpm
38%
16mph
Tuesday 9/14/21 @ 9:49 PM
168kj
68rpm
43%
15mph
Saturday 9/18/21 @ 2:51 PM
✅
178kj
68rpm
43%
16mph
Friday 7/16/21 @ 8:29 PM
✅
257kj
66rpm
44%
15mph
Monday 6/7/21 @ 12:43 PM
115kj
68rpm
42%
16mph
Thursday 4/1/21 @ 9:9 PM
✅
226kj
79rpm
43%
17mph
Thursday 3/25/21 @ 1:56 PM
194kj
71rpm
43%
17mph
Thursday 5/20/21 @ 9:34 PM
✅
195kj
73rpm
43%
16mph
Wednesday 5/19/21 @ 3:6 PM
185kj
66rpm
45%
16mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Tuesday 8/4/20 @ 9:9 PM
✅
249kj
71rpm
49%
18mph
Sunday 6/28/20 @ 2:0 PM
192kj
67rpm
45%
17mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Workouts
197
kj
Monday 1/20/20
194
kj
Thursday 3/25/21
186
kj
Saturday 2/1/20
192
kj
Sunday 6/28/20
358
kj
Sunday 8/25/19
231
kj
Friday 4/12/19