Shake and Bake
VS
Workouts
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Monday 4/27/20 @ 11:39 AM
✅
537kj
89rpm
45%
20mph
Sunday 9/27/20 @ 10:41 PM
368kj
80rpm
41%
17mph
Wednesday 11/27/19 @ 3:47 AM
✅
539kj
87rpm
48%
21mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Friday 9/11/20 @ 1:51 AM
✅
542kj
85rpm
49%
21mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Saturday 3/28/20 @ 12:49 PM
✅
360kj
89rpm
47%
21mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Thursday 8/27/20 @ 2:12 AM
✅
598kj
91rpm
49%
22mph
Thursday 6/11/20 @ 11:5 AM
455kj
75rpm
44%
18mph
Monday 3/9/20 @ 2:33 AM
✅
739kj
88rpm
48%
22mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Wednesday 4/15/20 @ 1:26 AM
✅
605kj
90rpm
49%
22mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Sunday 12/1/19 @ 3:54 PM
✅
570kj
100rpm
45%
22mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Friday 11/22/19 @ 12:22 PM
✅
499kj
91rpm
46%
21mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Wednesday 11/20/19 @ 12:25 PM
✅
519kj
87rpm
48%
21mph
apir8looksat_40
Philly
1
VS
allweatherrunnr
#PZP SoDak
61
🔥
Workouts
248
kj
Tuesday 10/29/19
231
kj
Monday 9/7/20
455
kj
Thursday 6/11/20
259
kj
Thursday 12/12/19
247
kj
Friday 11/22/19
257
kj
Thursday 11/21/19