Shake and Bake
Workouts
Sunday 3/7/21 @ 5:9 PM
155kj
71rpm
39%
15mph
Friday 3/5/21 @ 12:27 AM
✅
223kj
73rpm
42%
16mph
Thursday 12/12/19 @ 1:31 AM
142kj
66rpm
41%
14mph
Sunday 12/20/20 @ 4:2 PM
✅
231kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 10:35 AM
✅
163kj
76rpm
38%
15mph
Monday 3/16/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:43 PM
✅
126kj
79rpm
33%
14mph
Thursday 5/7/20 @ 4:9 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 3:57 PM
✅
164kj
50rpm
37%
11mph
Wednesday 2/5/20 @ 12:25 AM
kj
rpm
%
0mph
Workouts
155
kj
Sunday 3/7/21
kj
Monday 3/16/20
kj
Thursday 5/7/20