Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 11:30 PM
✅
228kj
74rpm
45%
18mph
Sunday 12/26/21 @ 5:54 PM
198kj
73rpm
43%
16mph
Monday 12/14/20 @ 4:9 PM
✅
227kj
80rpm
43%
18mph
Monday 12/21/20 @ 11:44 PM
177kj
74rpm
41%
16mph
Friday 9/11/20 @ 8:13 PM
✅
231kj
80rpm
43%
18mph
Sunday 9/6/20 @ 1:28 PM
221kj
71rpm
46%
17mph
Saturday 8/8/20 @ 6:5 PM
183kj
65rpm
41%
14mph
Tuesday 8/11/20 @ 6:40 PM
✅
190kj
75rpm
42%
16mph
Wednesday 10/16/19 @ 3:40 PM
✅
197kj
84rpm
39%
17mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Saturday 7/13/19 @ 3:54 PM
✅
208kj
82rpm
41%
17mph
Saturday 4/18/20 @ 1:54 PM
198kj
78rpm
41%
17mph
Saturday 2/22/20 @ 2:52 AM
✅
150kj
82rpm
42%
18mph
Monday 4/13/20 @ 8:36 PM
130kj
81rpm
40%
16mph
Sunday 4/5/20 @ 9:54 PM
✅
221kj
78rpm
43%
18mph
Sunday 3/29/20 @ 3:56 PM
203kj
77rpm
42%
17mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
Saturday 4/4/20 @ 7:26 PM
✅
221kj
81rpm
42%
17mph
Thursday 3/19/20 @ 5:52 PM
✅
234kj
80rpm
44%
18mph
Thursday 3/5/20 @ 11:51 PM
193kj
76rpm
41%
16mph
apelospritz
NorCal gal
44
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
14
Workouts
183
kj
Saturday 8/8/20
198
kj
Saturday 4/18/20
193
kj
Thursday 3/5/20