Shake and Bake
Workouts
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 1/21/23 @ 2:26 PM
393kj
80rpm
39%
17mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 2/25/21 @ 8:35 PM
207kj
86rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 1/21/21 @ 9:41 PM
53kj
87rpm
35%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 4/13/19 @ 1:13 PM
333kj
81rpm
42%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 1/14/19 @ 9:26 PM
338kj
83rpm
42%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
214
kj
Friday 4/17/20
393
kj
Saturday 1/21/23
207
kj
Thursday 2/25/21
322
kj
Sunday 3/1/20