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Shake and Bake
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Monday 11/20/23 @ 4:57 PM
173
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/13/21 @ 1:42 PM
✅
401
kj
78
rpm
44
%
18
mph
Tuesday 9/26/23 @ 5:34 PM
✅
162
kj
79
rpm
31
%
13
mph
45 min Power Zone Endurance Country Ride
Denis Morton
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Thursday 11/9/23 @ 1:49 AM
85
kj
43
rpm
34
%
8
mph
Tuesday 9/19/23 @ 3:15 PM
170
kj
80
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/21/23 @ 9:35 AM
✅
347
kj
76
rpm
41
%
17
mph
Monday 12/2/19 @ 9:55 PM
292
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/4/19 @ 2:21 AM
✅
377
kj
76
rpm
43
%
17
mph
Saturday 11/9/19 @ 5:40 PM
565
kj
84
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 9:8 PM
✅
826
kj
81
rpm
45
%
19
mph
Saturday 11/30/19 @ 5:48 PM
392
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 10:20 PM
✅
538
kj
78
rpm
46
%
19
mph
Tuesday 11/12/19 @ 6:20 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 2:16 AM
✅
398
kj
77
rpm
45
%
18
mph
Saturday 10/12/19 @ 4:36 PM
189
kj
88
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 2:13 AM
✅
231
kj
82
rpm
41
%
18
mph
Thursday 2/28/19 @ 7:59 PM
202
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 10/11/19 @ 12:4 AM
✅
249
kj
76
rpm
54
%
22
mph
Tuesday 4/9/19 @ 5:44 PM
290
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 7:26 PM
✅
342
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Monday 11/20/23
✅
401
kj
Thursday 5/13/21
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
162
kj
Tuesday 9/26/23
85
kj
Thursday 11/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Tuesday 9/19/23
✅
347
kj
Thursday 9/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
292
kj
Monday 12/2/19
✅
377
kj
Wednesday 12/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
565
kj
Saturday 11/9/19
✅
826
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Saturday 11/30/19
✅
538
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 11/12/19
✅
398
kj
Wednesday 11/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 10/12/19
✅
231
kj
Monday 10/14/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 2/28/19
✅
249
kj
Friday 10/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 4/9/19
✅
342
kj
Sunday 6/9/19
Previous Workouts
Next Workouts