Shake and Bake
Workouts
Tuesday 11/24/20 @ 7:51 PM
185kj
80rpm
47%
19mph
Wednesday 3/3/21 @ 5:14 PM
✅
271kj
102rpm
45%
22mph
Tuesday 11/10/20 @ 7:16 PM
368kj
80rpm
44%
18mph
Thursday 11/5/20 @ 2:23 PM
✅
570kj
88rpm
49%
22mph
Wednesday 9/11/19 @ 7:35 AM
515kj
84rpm
44%
19mph
Friday 6/21/19 @ 4:53 PM
✅
844kj
83rpm
53%
23mph
Monday 10/12/20 @ 5:35 PM
229kj
81rpm
41%
17mph
Friday 9/4/20 @ 7:16 AM
✅
510kj
90rpm
54%
24mph
Wednesday 10/7/20 @ 6:17 PM
166kj
82rpm
43%
18mph
Monday 9/7/20 @ 4:33 PM
✅
324kj
94rpm
52%
24mph
Tuesday 1/21/20 @ 6:53 PM
569kj
76rpm
55%
22mph
Tuesday 1/21/20 @ 6:54 PM
✅
758kj
80rpm
59%
24mph
Saturday 11/23/19 @ 8:31 AM
✅
377kj
83rpm
51%
22mph
Saturday 11/23/19 @ 8:18 AM
337kj
91rpm
45%
21mph
Tuesday 9/17/19 @ 6:11 PM
273kj
78rpm
47%
19mph
Monday 8/26/19 @ 1:27 PM
✅
447kj
88rpm
52%
23mph
Workouts
368
kj
Tuesday 11/10/20
515
kj
Wednesday 9/11/19