Shake and Bake
Workouts
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Wednesday 8/5/20 @ 10:1 PM
✅
673kj
84rpm
54%
23mph
Thursday 4/6/23 @ 4:46 AM
311kj
84rpm
46%
20mph
Saturday 1/21/23 @ 4:43 PM
✅
363kj
82rpm
50%
21mph
Friday 4/22/22 @ 7:58 PM
715kj
78rpm
52%
21mph
Saturday 4/25/20 @ 7:2 PM
✅
961kj
83rpm
56%
24mph
Sunday 3/27/22 @ 7:14 PM
378kj
84rpm
51%
22mph
Wednesday 3/23/22 @ 1:31 PM
✅
433kj
86rpm
53%
23mph
Tuesday 2/15/22 @ 5:56 PM
✅
208kj
78rpm
49%
20mph
Saturday 2/12/22 @ 3:42 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 10:20 PM
411kj
83rpm
52%
22mph
Thursday 6/25/20 @ 10:26 PM
✅
495kj
88rpm
55%
24mph
Monday 5/4/20 @ 2:36 AM
438kj
84rpm
54%
23mph
Monday 5/4/20 @ 1:38 PM
✅
458kj
80rpm
56%
23mph
Tuesday 4/14/20 @ 2:27 AM
226kj
79rpm
51%
21mph
Saturday 4/11/20 @ 7:59 PM
✅
361kj
84rpm
59%
25mph
Sunday 4/5/20 @ 5:48 PM
225kj
80rpm
50%
21mph
Friday 4/3/20 @ 9:36 PM
✅
298kj
85rpm
54%
23mph
Monday 4/15/19 @ 2:6 AM
294kj
78rpm
57%
23mph
Thursday 4/11/19 @ 10:38 PM
✅
325kj
83rpm
56%
24mph
Workouts
311
kj
Thursday 4/6/23
715
kj
Friday 4/22/22
411
kj
Wednesday 8/5/20
438
kj
Monday 5/4/20