Shake and Bake
Workouts
Tuesday 10/31/23 @ 1:21 AM
464kj
83rpm
46%
20mph
Wednesday 10/18/23 @ 4:31 PM
✅
532kj
95rpm
45%
21mph
Wednesday 10/11/23 @ 11:50 PM
459kj
78rpm
47%
20mph
Thursday 10/12/23 @ 6:14 PM
✅
591kj
95rpm
45%
22mph
Friday 9/15/23 @ 11:56 PM
446kj
81rpm
46%
20mph
Friday 9/15/23 @ 10:54 AM
✅
540kj
96rpm
44%
21mph
Friday 4/22/22 @ 1:28 AM
✅
585kj
83rpm
51%
22mph
Monday 7/3/23 @ 1:0 PM
553kj
96rpm
46%
21mph
Saturday 7/4/20 @ 4:0 PM
✅
866kj
83rpm
54%
23mph
Monday 7/31/23 @ 4:13 PM
780kj
93rpm
47%
22mph
Friday 6/5/20 @ 12:48 AM
✅
623kj
80rpm
54%
22mph
Wednesday 5/24/23 @ 4:3 PM
606kj
97rpm
46%
22mph
Wednesday 7/26/23 @ 5:24 AM
589kj
78rpm
47%
20mph
Wednesday 7/19/23 @ 3:33 PM
✅
760kj
95rpm
46%
22mph
Sunday 5/21/23 @ 12:12 AM
465kj
84rpm
46%
20mph
Wednesday 5/17/23 @ 3:58 PM
✅
543kj
93rpm
45%
21mph
Tuesday 5/16/23 @ 8:38 PM
948kj
82rpm
47%
20mph
Friday 5/12/23 @ 3:6 PM
✅
1140kj
96rpm
45%
22mph
Saturday 4/29/23 @ 10:5 PM
640kj
80rpm
48%
20mph
Saturday 4/22/23 @ 10:31 AM
✅
733kj
95rpm
45%
22mph
Workouts
464
kj
Tuesday 10/31/23
446
kj
Friday 9/15/23
465
kj
Sunday 5/21/23
948
kj
Tuesday 5/16/23