Shake and Bake
Workouts
Tuesday 8/1/23 @ 5:31 AM
✅
434kj
81rpm
46%
20mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Sunday 5/21/23 @ 12:12 AM
✅
465kj
84rpm
46%
20mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Sunday 3/13/22 @ 7:5 PM
✅
306kj
85rpm
54%
23mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Sunday 5/31/20 @ 3:0 PM
✅
803kj
81rpm
53%
22mph
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Thursday 5/7/20 @ 1:53 PM
✅
388kj
77rpm
54%
22mph
Sunday 5/3/20 @ 4:4 PM
277kj
77rpm
48%
19mph
Monday 5/4/20 @ 2:36 AM
✅
438kj
84rpm
54%
23mph
Wednesday 5/6/20 @ 10:54 AM
271kj
83rpm
45%
19mph
Tuesday 8/6/19 @ 2:50 PM
✅
414kj
82rpm
54%
23mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Wednesday 3/25/20 @ 3:12 AM
✅
160kj
83rpm
47%
20mph
Monday 3/16/20 @ 9:55 PM
117kj
81rpm
43%
18mph
Thursday 10/31/19 @ 3:30 PM
✅
380kj
81rpm
52%
22mph
Thursday 10/31/19 @ 10:29 AM
267kj
79rpm
46%
19mph
Saturday 6/15/19 @ 4:2 PM
✅
647kj
81rpm
55%
23mph
Thursday 5/30/19 @ 12:37 AM
383kj
76rpm
46%
19mph
Workouts
315
kj
Wednesday 6/30/21
332
kj
Wednesday 8/28/19
277
kj
Sunday 5/3/20
271
kj
Wednesday 5/6/20
267
kj
Thursday 10/31/19
383
kj
Thursday 5/30/19