Shake and Bake
Workouts
Monday 6/5/23 @ 11:34 AM
264kj
74rpm
41%
16mph
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Thursday 7/2/20 @ 11:8 AM
516kj
82rpm
44%
19mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Sunday 4/17/22 @ 11:38 AM
104kj
77rpm
42%
17mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Thursday 12/3/20 @ 11:58 AM
495kj
80rpm
44%
18mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Thursday 10/14/21 @ 11:30 AM
363kj
79rpm
44%
18mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Sunday 10/3/21 @ 5:10 PM
395kj
85rpm
43%
19mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Saturday 5/29/21 @ 12:34 PM
511kj
82rpm
44%
19mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Friday 3/26/21 @ 4:23 PM
✅
260kj
80rpm
46%
19mph
Wednesday 3/24/21 @ 10:5 PM
255kj
81rpm
45%
18mph
Tuesday 10/13/20 @ 11:17 AM
390kj
75rpm
47%
19mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Wednesday 6/3/20 @ 11:8 AM
370kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Workouts
363
kj
Thursday 10/14/21
390
kj
Tuesday 10/13/20