Shake and Bake
Workouts
Saturday 5/21/22 @ 8:1 PM
239kj
74rpm
47%
18mph
Tuesday 5/17/22 @ 1:43 PM
✅
246kj
79rpm
43%
18mph
Sunday 8/23/20 @ 6:11 PM
✅
337kj
74rpm
45%
18mph
Thursday 1/21/21 @ 10:42 PM
333kj
82rpm
41%
18mph
Thursday 7/8/21 @ 12:41 PM
223kj
79rpm
43%
18mph
Friday 7/2/21 @ 12:36 PM
✅
223kj
80rpm
42%
17mph
Friday 7/2/21 @ 12:40 PM
✅
333kj
78rpm
44%
18mph
Saturday 7/3/21 @ 11:49 AM
310kj
81rpm
40%
17mph
Thursday 6/3/21 @ 12:41 PM
✅
370kj
74rpm
47%
18mph
Saturday 6/19/21 @ 1:12 PM
355kj
77rpm
44%
18mph
Sunday 9/13/20 @ 7:34 PM
242kj
76rpm
46%
18mph
Thursday 8/13/20 @ 5:17 PM
✅
293kj
80rpm
48%
20mph
Monday 8/24/20 @ 3:41 PM
223kj
74rpm
46%
18mph
Wednesday 8/19/20 @ 1:12 PM
✅
244kj
78rpm
45%
18mph
Sunday 6/7/20 @ 9:18 PM
234kj
73rpm
47%
18mph
Saturday 6/6/20 @ 2:0 PM
✅
292kj
80rpm
47%
20mph
Wednesday 5/20/20 @ 10:43 PM
232kj
74rpm
46%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
247kj
76rpm
45%
18mph
Thursday 4/23/20 @ 9:49 PM
249kj
72rpm
49%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
279kj
84rpm
45%
19mph
Workouts
333
kj
Thursday 1/21/21
310
kj
Saturday 7/3/21
234
kj
Sunday 6/7/20
232
kj
Wednesday 5/20/20
249
kj
Thursday 4/23/20