Shake and Bake
Workouts
Saturday 4/23/22 @ 12:34 PM
✅
223kj
72rpm
47%
18mph
Monday 4/25/22 @ 12:32 AM
70kj
59rpm
34%
11mph
Sunday 3/13/22 @ 3:8 PM
✅
240kj
81rpm
44%
18mph
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
Tuesday 12/21/21 @ 1:27 PM
✅
227kj
78rpm
44%
18mph
Thursday 12/23/21 @ 4:9 PM
145kj
68rpm
39%
14mph
Monday 3/1/21 @ 2:36 PM
✅
120kj
77rpm
45%
18mph
Friday 3/12/21 @ 12:39 PM
75kj
67rpm
41%
15mph
Wednesday 9/16/20 @ 10:11 PM
✅
224kj
73rpm
46%
18mph
Friday 9/11/20 @ 11:59 AM
76kj
47rpm
37%
10mph
Thursday 5/7/20 @ 10:42 PM
✅
238kj
74rpm
46%
18mph
Sunday 3/15/20 @ 1:59 PM
89kj
57rpm
35%
11mph
Wednesday 5/6/20 @ 8:10 PM
✅
240kj
76rpm
46%
18mph
Thursday 5/7/20 @ 12:54 PM
10kj
12rpm
28%
2mph
Friday 4/24/20 @ 11:25 PM
✅
236kj
79rpm
44%
18mph
Sunday 4/26/20 @ 2:59 PM
32kj
57rpm
28%
9mph
Monday 4/13/20 @ 9:5 PM
✅
230kj
70rpm
48%
18mph
Wednesday 3/25/20 @ 12:2 PM
88kj
54rpm
36%
11mph
Saturday 3/7/20 @ 3:48 PM
✅
302kj
67rpm
47%
17mph
Friday 4/10/20 @ 12:15 PM
126kj
52rpm
35%
10mph
Workouts
145
kj
Thursday 12/23/21
10
kj
Thursday 5/7/20
32
kj
Sunday 4/26/20
88
kj
Wednesday 3/25/20