Shake and Bake
Workouts
Saturday 12/26/20 @ 4:55 PM
✅
243kj
79rpm
44%
18mph
Wednesday 1/27/21 @ 12:25 PM
205kj
80rpm
41%
17mph
Friday 1/15/21 @ 1:43 PM
✅
350kj
73rpm
47%
18mph
Monday 1/18/21 @ 2:43 PM
296kj
74rpm
43%
17mph
Sunday 11/29/20 @ 4:53 PM
✅
354kj
76rpm
46%
18mph
Thursday 11/26/20 @ 12:59 PM
301kj
76rpm
42%
17mph
Friday 7/17/20 @ 6:27 PM
✅
335kj
75rpm
45%
18mph
Thursday 7/2/20 @ 9:11 PM
320kj
79rpm
42%
17mph
Monday 6/8/20 @ 3:49 PM
131kj
66rpm
47%
17mph
Monday 6/8/20 @ 6:45 PM
✅
147kj
75rpm
45%
18mph
Saturday 2/8/20 @ 3:27 PM
308kj
77rpm
43%
17mph
Saturday 6/6/20 @ 3:4 PM
✅
333kj
78rpm
43%
18mph
Saturday 4/25/20 @ 3:37 PM
✅
242kj
74rpm
47%
18mph
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
Thursday 4/23/20 @ 10:22 PM
70kj
61rpm
49%
17mph
Saturday 2/29/20 @ 1:34 PM
✅
81kj
71rpm
47%
18mph
Sunday 3/15/20 @ 6:5 PM
✅
228kj
74rpm
45%
18mph
Monday 3/16/20 @ 11:13 AM
206kj
76rpm
42%
17mph
Sunday 6/10/18 @ 7:32 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 11:31 AM
✅
176kj
72rpm
41%
16mph
Workouts
205
kj
Wednesday 1/27/21
296
kj
Monday 1/18/21
320
kj
Thursday 7/2/20
308
kj
Saturday 2/8/20