Shake and Bake

Workouts

Monday 6/6/22 @ 2:20 PM
0kj
0rpm
24%
0mph
30 min 80s Ride
Kendall Toole
Sunday 5/22/22 @ 11:56 AM
207kj
58rpm
52%
17mph
Saturday 10/22/22 @ 4:43 PM
375kj
73rpm
55%
21mph
30 min Metal Ride
Kendall Toole
Monday 10/17/22 @ 3:30 PM
235kj
55rpm
57%
18mph
Tuesday 6/23/20 @ 12:28 PM
371kj
77rpm
53%
21mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 10:59 AM
208kj
68rpm
46%
17mph
Monday 4/13/20 @ 1:8 PM
348kj
79rpm
51%
21mph
30 min Metal Ride
Kendall Toole
Wednesday 4/8/20 @ 2:45 PM
222kj
67rpm
48%
18mph

Workouts

30 min 80s Ride
Kendall Toole
0 kj
Monday 6/6/22
207 kj
Sunday 5/22/22
30 min Metal Ride
Kendall Toole
375 kj
Saturday 10/22/22
235 kj
Monday 10/17/22
30 min 80s Ride
Denis Morton
371 kj
Tuesday 6/23/20
208 kj
Wednesday 4/1/20
30 min Metal Ride
Kendall Toole
348 kj
Monday 4/13/20
222 kj
Wednesday 4/8/20