Shake and Bake

Workouts

Friday 8/21/20 @ 2:35 PM
✅
294kj
68rpm
62%
23mph
20 min 80s Ride
Kendall Toole
Thursday 8/20/20 @ 1:47 PM
181kj
67rpm
52%
19mph
Saturday 4/25/20 @ 1:37 PM
✅
602kj
78rpm
54%
22mph
45 min Climb Ride
Jennifer Jacobs
Saturday 6/6/20 @ 1:30 PM
414kj
81rpm
46%
19mph
Saturday 6/20/20 @ 1:38 PM
✅
861kj
65rpm
71%
25mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:50 AM
432kj
73rpm
50%
19mph
Friday 5/29/20 @ 12:3 PM
✅
802kj
66rpm
69%
24mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/29/20 @ 12:0 PM
427kj
71rpm
51%
19mph
Friday 5/15/20 @ 12:1 PM
✅
752kj
68rpm
66%
24mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/17/19 @ 11:52 AM
442kj
73rpm
51%
20mph
Thursday 3/12/20 @ 12:8 PM
✅
451kj
78rpm
49%
20mph
45 min 80s Ride
Ally Love
Wednesday 4/29/20 @ 12:25 PM
370kj
75rpm
47%
18mph
Saturday 4/25/20 @ 1:36 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
✅
281kj
73rpm
50%
19mph
Friday 4/17/20 @ 12:1 PM
✅
605kj
71rpm
58%
22mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/12/19 @ 12:0 PM
424kj
69rpm
51%
19mph
Tuesday 3/3/20 @ 4:50 PM
✅
301kj
74rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 12:26 PM
284kj
73rpm
51%
19mph
Thursday 3/5/20 @ 5:41 PM
✅
328kj
78rpm
49%
20mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 2/25/20 @ 11:56 AM
256kj
73rpm
48%
18mph

Workouts

20 min 80s Ride
Kendall Toole
✅ 294 kj
Friday 8/21/20
181 kj
Thursday 8/20/20
45 min Climb Ride
Jennifer Jacobs
✅ 602 kj
Saturday 4/25/20
414 kj
Saturday 6/6/20
45 min 80s Ride
Jennifer Jacobs
✅ 861 kj
Saturday 6/20/20
432 kj
Friday 6/21/19
45 min 80s Ride
Jennifer Jacobs
✅ 802 kj
Friday 5/29/20
427 kj
Friday 5/29/20
45 min 80s Ride
Jennifer Jacobs
✅ 752 kj
Friday 5/15/20
442 kj
Friday 5/17/19
45 min 80s Ride
Ally Love
✅ 451 kj
Thursday 3/12/20
370 kj
Wednesday 4/29/20
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Saturday 4/25/20
✅ 281 kj
Thursday 4/23/20
45 min 80s Ride
Jennifer Jacobs
✅ 605 kj
Friday 4/17/20
424 kj
Friday 4/12/19
30 min Classic Rock Ride
Emma Lovewell
✅ 301 kj
Tuesday 3/3/20
284 kj
Wednesday 4/15/20
30 min 80s Rock Ride
Leanne Hainsby
✅ 328 kj
Thursday 3/5/20
256 kj
Tuesday 2/25/20