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Shake and Bake
anothernicemess
Boxted.Essex. UK
8
Beat bumpski
VS
bumpski
Chicago, IL
156 🔥
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 4:43 AM
497
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 1/10/24 @ 10:59 AM
✅
991
kj
103
rpm
55
%
27
mph
Wednesday 12/6/23 @ 4:35 AM
484
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 12/6/23 @ 11:59 AM
✅
1081
kj
95
rpm
60
%
28
mph
Friday 11/24/23 @ 6:12 AM
660
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/26/23 @ 1:47 PM
✅
1443
kj
90
rpm
62
%
28
mph
Saturday 10/7/23 @ 12:16 PM
295
kj
102
rpm
38
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 10/7/23 @ 11:56 AM
✅
1052
kj
95
rpm
59
%
27
mph
Wednesday 5/3/23 @ 6:39 PM
264
kj
86
rpm
51
%
22
mph
20 min 90s Dance Ride
Ben Alldis
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Saturday 3/18/23 @ 1:4 PM
✅
426
kj
78
rpm
65
%
27
mph
Sunday 4/2/23 @ 12:57 PM
762
kj
81
rpm
52
%
22
mph
60 min Climb Ride
Ben Alldis
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Saturday 4/22/23 @ 11:37 PM
✅
1140
kj
69
rpm
67
%
25
mph
Sunday 4/23/23 @ 11:7 AM
261
kj
97
rpm
44
%
21
mph
30 min Broadway Ride
Leanne Hainsby
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Sunday 4/23/23 @ 11:2 AM
✅
452
kj
65
rpm
66
%
24
mph
Tuesday 12/13/22 @ 5:55 PM
472
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 1/17/23 @ 9:38 AM
✅
868
kj
83
rpm
60
%
26
mph
Wednesday 4/6/22 @ 6:30 AM
✅
275
kj
86
rpm
43
%
22
mph
20 min Deep House Ride
Leanne Hainsby
View Class
Share
Sunday 5/22/22 @ 11:48 PM
247
kj
80
rpm
61
%
21
mph
Tuesday 2/22/22 @ 5:49 PM
359
kj
87
rpm
47
%
21
mph
30 min Tabata Ride
Ally Love
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Tuesday 2/22/22 @ 10:56 AM
✅
612
kj
90
rpm
58
%
26
mph
Previous Workouts
Next Workouts
anothernicemess
Boxted.Essex. UK
8
Beat bumpski
VS
bumpski
Chicago, IL
156 🔥
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
497
kj
Tuesday 1/9/24
✅
991
kj
Wednesday 1/10/24
45 min Power Zone Ride
Denis Morton
View Class
Share
484
kj
Wednesday 12/6/23
✅
1081
kj
Wednesday 12/6/23
60 min Power Zone Ride
Denis Morton
View Class
Share
660
kj
Friday 11/24/23
✅
1443
kj
Sunday 11/26/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Saturday 10/7/23
✅
1052
kj
Saturday 10/7/23
20 min 90s Dance Ride
Ben Alldis
View Class
Share
264
kj
Wednesday 5/3/23
✅
426
kj
Saturday 3/18/23
60 min Climb Ride
Ben Alldis
View Class
Share
762
kj
Sunday 4/2/23
✅
1140
kj
Saturday 4/22/23
30 min Broadway Ride
Leanne Hainsby
View Class
Share
261
kj
Sunday 4/23/23
✅
452
kj
Sunday 4/23/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
472
kj
Tuesday 12/13/22
✅
868
kj
Tuesday 1/17/23
20 min Deep House Ride
Leanne Hainsby
View Class
Share
✅
275
kj
Wednesday 4/6/22
247
kj
Sunday 5/22/22
30 min Tabata Ride
Ally Love
View Class
Share
359
kj
Tuesday 2/22/22
✅
612
kj
Tuesday 2/22/22
Previous Workouts
Next Workouts