Shake and Bake

Workouts

Wednesday 12/27/23 @ 6:53 AM
✅
119kj
96rpm
43%
20mph
Extra 10: Tabata Ride
Denis Morton
View Class
Friday 1/12/24 @ 1:48 PM
108kj
73rpm
52%
21mph
Sunday 12/31/23 @ 5:36 PM
395kj
87rpm
51%
22mph
30 min The Jess King Experience
Jess King
View Class
Sunday 12/31/23 @ 11:59 AM
✅
444kj
83rpm
55%
23mph
Monday 12/25/23 @ 5:19 AM
✅
134kj
71rpm
58%
22mph
Extra 10: Climb Ride
Robin Arzón
View Class
Tuesday 9/19/23 @ 10:50 AM
94kj
68rpm
55%
21mph
Sunday 5/29/22 @ 1:44 PM
✅
132kj
73rpm
56%
22mph
10 min Climb Ride
Ally Love
View Class
Sunday 11/12/23 @ 2:46 PM
103kj
63rpm
57%
20mph
Monday 7/31/23 @ 3:57 PM
339kj
85rpm
48%
21mph
30 min Country Pop Ride
Kendall Toole
View Class
Wednesday 8/2/23 @ 11:31 AM
✅
390kj
81rpm
52%
22mph

Workouts

Extra 10: Tabata Ride
Denis Morton
View Class
✅ 119 kj
Wednesday 12/27/23
108 kj
Friday 1/12/24
30 min The Jess King Experience
Jess King
View Class
395 kj
Sunday 12/31/23
✅ 444 kj
Sunday 12/31/23
Extra 10: Climb Ride
Robin Arzón
View Class
✅ 134 kj
Monday 12/25/23
94 kj
Tuesday 9/19/23
10 min Climb Ride
Ally Love
View Class
✅ 132 kj
Sunday 5/29/22
103 kj
Sunday 11/12/23
30 min Country Pop Ride
Kendall Toole
View Class
339 kj
Monday 7/31/23
✅ 390 kj
Wednesday 8/2/23