Shake and Bake
Workouts
Thursday 10/15/20 @ 1:43 AM
121kj
88rpm
30%
13mph
Monday 8/10/20 @ 3:38 PM
✅
156kj
89rpm
33%
15mph
Friday 5/29/20 @ 3:2 PM
130kj
83rpm
33%
14mph
Saturday 10/3/20 @ 4:1 PM
✅
175kj
87rpm
35%
16mph
Monday 9/28/20 @ 8:35 PM
311kj
87rpm
34%
15mph
Monday 9/21/20 @ 5:16 PM
✅
358kj
85rpm
37%
16mph
Tuesday 9/8/20 @ 8:9 PM
242kj
81rpm
35%
15mph
Monday 9/7/20 @ 1:19 PM
✅
268kj
84rpm
35%
15mph
Tuesday 7/21/20 @ 3:0 PM
324kj
87rpm
35%
15mph
Thursday 9/3/20 @ 5:42 PM
✅
362kj
86rpm
37%
16mph
Saturday 8/29/20 @ 6:4 PM
310kj
86rpm
35%
15mph
Wednesday 8/26/20 @ 5:13 PM
✅
353kj
85rpm
37%
16mph
Wednesday 8/5/20 @ 12:50 PM
✅
306kj
91rpm
33%
15mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Saturday 6/6/20 @ 8:49 PM
277kj
78rpm
35%
14mph
Saturday 6/6/20 @ 2:47 PM
✅
340kj
83rpm
37%
16mph
Tuesday 6/2/20 @ 8:34 PM
✅
145kj
86rpm
33%
15mph
Wednesday 3/4/20 @ 10:34 PM
103kj
74rpm
32%
13mph
Friday 5/15/20 @ 7:15 PM
✅
144kj
68rpm
47%
17mph
Friday 3/20/20 @ 3:3 PM
111kj
66rpm
44%
16mph
Workouts
121
kj
Thursday 10/15/20
130
kj
Friday 5/29/20
311
kj
Monday 9/28/20
324
kj
Tuesday 7/21/20
310
kj
Saturday 8/29/20
283
kj
Wednesday 4/15/20
277
kj
Saturday 6/6/20
103
kj
Wednesday 3/4/20