Shake and Bake
Workouts
Sunday 2/13/22 @ 8:4 PM
254kj
82rpm
32%
14mph
Monday 9/20/21 @ 11:56 AM
✅
368kj
79rpm
40%
16mph
Saturday 1/30/21 @ 5:17 PM
142kj
84rpm
34%
14mph
Thursday 1/21/21 @ 2:36 PM
✅
187kj
82rpm
39%
16mph
Tuesday 9/29/20 @ 11:49 AM
245kj
85rpm
34%
15mph
Tuesday 9/29/20 @ 12:34 PM
✅
331kj
89rpm
37%
17mph
Monday 9/28/20 @ 8:35 PM
311kj
87rpm
34%
15mph
Wednesday 8/12/20 @ 1:3 PM
✅
478kj
88rpm
41%
18mph
Wednesday 7/29/20 @ 12:13 PM
310kj
93rpm
32%
15mph
Saturday 7/25/20 @ 11:54 AM
✅
461kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 8:9 PM
242kj
81rpm
35%
15mph
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Tuesday 7/21/20 @ 3:0 PM
324kj
87rpm
35%
15mph
Wednesday 9/2/20 @ 12:19 PM
✅
446kj
89rpm
39%
18mph
Saturday 8/29/20 @ 6:4 PM
310kj
86rpm
35%
15mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Friday 6/12/20 @ 5:28 PM
145kj
81rpm
34%
14mph
Sunday 7/12/20 @ 1:45 PM
✅
205kj
88rpm
38%
17mph
Tuesday 6/2/20 @ 8:34 PM
145kj
86rpm
33%
15mph
Friday 6/26/20 @ 1:57 PM
✅
199kj
82rpm
39%
17mph
Workouts
254
kj
Sunday 2/13/22
142
kj
Saturday 1/30/21
311
kj
Monday 9/28/20
310
kj
Wednesday 7/29/20
324
kj
Tuesday 7/21/20
310
kj
Saturday 8/29/20
145
kj
Friday 6/12/20
145
kj
Tuesday 6/2/20