Shake and Bake
Workouts
Wednesday 3/16/22 @ 10:21 PM
193kj
85rpm
45%
20mph
Wednesday 8/18/21 @ 2:29 PM
✅
270kj
78rpm
54%
22mph
Saturday 9/19/20 @ 9:30 PM
193kj
77rpm
39%
16mph
Monday 1/20/20 @ 3:26 PM
✅
271kj
84rpm
44%
19mph
Tuesday 9/15/20 @ 7:0 PM
✅
48kj
77rpm
35%
15mph
Saturday 9/12/20 @ 3:47 PM
39kj
74rpm
34%
13mph
Tuesday 9/8/20 @ 3:0 PM
205kj
79rpm
40%
17mph
Thursday 4/2/20 @ 9:36 PM
✅
220kj
81rpm
41%
18mph
Saturday 8/8/20 @ 7:58 PM
144kj
78rpm
41%
17mph
Wednesday 7/29/20 @ 10:44 PM
✅
204kj
78rpm
49%
20mph
Sunday 8/2/20 @ 5:2 PM
175kj
69rpm
43%
16mph
Sunday 8/2/20 @ 4:59 PM
✅
298kj
78rpm
49%
20mph
Thursday 10/19/17 @ 9:57 PM
✅
143kj
81rpm
41%
17mph
Saturday 8/5/17 @ 2:33 AM
80kj
75rpm
33%
14mph
Workouts
193
kj
Saturday 9/19/20
205
kj
Tuesday 9/8/20
144
kj
Saturday 8/8/20
175
kj
Sunday 8/2/20
80
kj
Saturday 8/5/17