Shake and Bake
Workouts
Sunday 5/2/21 @ 5:1 PM
206kj
73rpm
41%
16mph
Saturday 4/15/23 @ 2:58 PM
✅
213kj
78rpm
41%
17mph
Friday 2/4/22 @ 8:41 PM
✅
181kj
72rpm
41%
16mph
Monday 4/11/22 @ 11:12 PM
149kj
77rpm
36%
14mph
Friday 2/25/22 @ 11:58 PM
211kj
77rpm
41%
17mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Friday 9/4/20 @ 3:6 PM
192kj
78rpm
40%
17mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Monday 9/21/20 @ 9:11 PM
300kj
75rpm
41%
16mph
Tuesday 1/14/20 @ 1:24 AM
✅
365kj
82rpm
42%
18mph
Monday 9/14/20 @ 5:28 PM
319kj
78rpm
42%
17mph
Thursday 1/9/20 @ 12:54 PM
✅
356kj
84rpm
41%
18mph
Sunday 9/13/20 @ 6:24 PM
193kj
78rpm
40%
17mph
Wednesday 2/26/20 @ 1:59 PM
✅
204kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 10:8 PM
189kj
70rpm
50%
19mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Sunday 2/3/19 @ 4:0 PM
✅
208kj
78rpm
41%
17mph
Sunday 2/3/19 @ 3:57 PM
189kj
82rpm
39%
16mph
Thursday 12/20/18 @ 1:40 AM
✅
127kj
81rpm
37%
16mph
Friday 11/30/18 @ 2:53 PM
98kj
81rpm
34%
14mph
Workouts
206
kj
Sunday 5/2/21
192
kj
Friday 9/4/20
193
kj
Sunday 9/13/20