Shake and Bake
Workouts
Tuesday 12/6/22 @ 6:25 PM
350kj
85rpm
48%
21mph
Friday 12/23/22 @ 9:24 PM
✅
1806kj
92rpm
100%
38mph
Monday 10/3/22 @ 5:2 PM
248kj
83rpm
51%
22mph
Friday 10/21/22 @ 7:51 PM
✅
310kj
73rpm
59%
23mph
Tuesday 10/4/22 @ 6:14 PM
244kj
84rpm
50%
22mph
Saturday 10/8/22 @ 9:19 PM
✅
250kj
67rpm
58%
21mph
Sunday 8/28/22 @ 5:33 PM
184kj
86rpm
50%
22mph
Sunday 8/21/22 @ 8:46 PM
✅
269kj
80rpm
60%
25mph
Saturday 5/14/22 @ 5:29 PM
373kj
89rpm
49%
22mph
Wednesday 5/25/22 @ 7:48 PM
✅
426kj
65rpm
62%
22mph
Thursday 5/27/21 @ 1:38 PM
262kj
87rpm
51%
22mph
Sunday 6/6/21 @ 5:29 PM
✅
313kj
79rpm
57%
24mph
Sunday 5/2/21 @ 2:14 PM
248kj
87rpm
50%
22mph
Tuesday 5/4/21 @ 6:48 PM
✅
276kj
73rpm
58%
22mph
Sunday 3/21/21 @ 2:17 PM
121kj
87rpm
49%
21mph
Thursday 4/1/21 @ 8:18 PM
✅
149kj
69rpm
62%
23mph
Saturday 1/23/21 @ 3:7 PM
✅
242kj
87rpm
49%
21mph
Monday 1/25/21 @ 9:41 PM
216kj
72rpm
53%
20mph
Wednesday 7/8/20 @ 5:2 PM
✅
212kj
85rpm
47%
20mph
Wednesday 7/8/20 @ 8:1 PM
180kj
83rpm
44%
19mph
Workouts
373
kj
Saturday 5/14/22
180
kj
Wednesday 7/8/20