Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:54 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 11:2 PM
✅
412kj
91rpm
49%
22mph
Tuesday 9/1/20 @ 3:28 PM
164kj
70rpm
41%
15mph
Monday 9/14/20 @ 9:28 PM
✅
480kj
92rpm
52%
24mph
Monday 6/22/20 @ 8:34 PM
215kj
88rpm
32%
14mph
Thursday 6/25/20 @ 8:21 PM
✅
674kj
92rpm
51%
23mph
Tuesday 6/16/20 @ 10:28 AM
217kj
84rpm
33%
15mph
Tuesday 6/16/20 @ 3:36 PM
✅
667kj
92rpm
50%
23mph