Shake and Bake
Workouts
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Thursday 9/21/23 @ 10:57 PM
288kj
76rpm
37%
15mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Thursday 9/21/23 @ 1:40 AM
213kj
82rpm
34%
15mph
Friday 5/12/23 @ 12:49 PM
✅
453kj
82rpm
41%
18mph
Sunday 7/16/23 @ 11:40 PM
273kj
80rpm
34%
14mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Tuesday 10/18/22 @ 11:17 AM
134kj
81rpm
33%
14mph
Thursday 9/22/22 @ 2:21 PM
✅
407kj
86rpm
42%
19mph
Friday 2/26/21 @ 2:26 PM
218kj
83rpm
33%
14mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Tuesday 10/13/20 @ 1:28 AM
202kj
82rpm
34%
14mph
Tuesday 1/18/22 @ 3:25 PM
✅
384kj
82rpm
42%
18mph
Thursday 3/31/22 @ 1:13 AM
201kj
81rpm
32%
14mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Friday 2/5/21 @ 12:10 PM
230kj
78rpm
36%
15mph
Monday 5/4/20 @ 4:19 PM
✅
80kj
83rpm
37%
16mph
Sunday 2/2/20 @ 9:36 PM
46kj
68rpm
33%
12mph
Workouts
288
kj
Thursday 9/21/23
213
kj
Thursday 9/21/23
273
kj
Sunday 7/16/23
134
kj
Tuesday 10/18/22
202
kj
Tuesday 10/13/20