Shake and Bake
Workouts
Monday 1/8/24 @ 9:47 PM
✅
353kj
77rpm
52%
21mph
Thursday 12/28/23 @ 3:55 PM
310kj
75rpm
51%
20mph
Saturday 11/18/23 @ 2:43 PM
✅
225kj
74rpm
52%
21mph
Monday 10/16/23 @ 5:53 PM
203kj
67rpm
54%
20mph
Saturday 7/4/20 @ 6:27 PM
543kj
75rpm
54%
21mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Tuesday 6/22/21 @ 4:13 PM
332kj
73rpm
53%
21mph
Monday 9/14/20 @ 5:31 PM
✅
411kj
74rpm
58%
23mph
Monday 11/15/21 @ 5:51 PM
704kj
80rpm
51%
21mph
Sunday 10/31/21 @ 1:28 PM
✅
758kj
75rpm
55%
22mph
Friday 12/27/19 @ 11:33 PM
212kj
76rpm
43%
17mph
Friday 12/20/19 @ 5:21 PM
✅
425kj
81rpm
55%
23mph
Thursday 11/5/20 @ 10:32 PM
115kj
79rpm
51%
21mph
Saturday 10/24/20 @ 2:13 PM
✅
197kj
75rpm
56%
22mph
Wednesday 10/14/20 @ 8:47 PM
388kj
77rpm
54%
22mph
Tuesday 10/13/20 @ 3:27 PM
✅
404kj
77rpm
55%
22mph
Saturday 2/17/18 @ 8:14 PM
428kj
81rpm
53%
22mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Sunday 1/6/19 @ 9:10 PM
✅
277kj
77rpm
56%
23mph
Thursday 12/14/17 @ 12:30 PM
262kj
78rpm
55%
22mph
Workouts
310
kj
Thursday 12/28/23
203
kj
Monday 10/16/23
543
kj
Saturday 7/4/20
388
kj
Wednesday 10/14/20