Shake and Bake
Workouts
Monday 5/2/22 @ 4:6 PM
✅
582kj
90rpm
47%
22mph
Thursday 11/4/21 @ 12:20 PM
245kj
73rpm
39%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
582kj
88rpm
49%
22mph
Thursday 11/24/22 @ 2:59 PM
241kj
78rpm
37%
15mph
Tuesday 9/27/22 @ 7:42 PM
✅
377kj
92rpm
47%
22mph
Friday 7/9/21 @ 1:47 PM
161kj
74rpm
39%
15mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Wednesday 3/25/20 @ 6:0 PM
385kj
88rpm
41%
19mph
Wednesday 5/25/22 @ 11:38 PM
✅
602kj
89rpm
48%
22mph
Tuesday 2/16/21 @ 1:34 PM
278kj
82rpm
38%
16mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Sunday 12/6/20 @ 2:53 PM
371kj
86rpm
37%
16mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Sunday 3/22/20 @ 7:19 PM
343kj
85rpm
41%
18mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Saturday 9/28/19 @ 3:0 PM
460kj
88rpm
39%
18mph
Sunday 3/24/19 @ 9:25 PM
✅
865kj
82rpm
54%
23mph
Saturday 2/16/19 @ 5:41 PM
500kj
87rpm
41%
18mph
Monday 7/2/18 @ 12:11 PM
✅
546kj
88rpm
48%
21mph
Tuesday 6/26/18 @ 12:39 PM
364kj
89rpm
40%
18mph
Workouts
245
kj
Thursday 11/4/21
161
kj
Friday 7/9/21
343
kj
Sunday 3/22/20