Shake and Bake

Workouts

Saturday 10/26/19 @ 7:3 PM
✅
214kj
77rpm
43%
17mph
30 min The Jess King Experience
Jess King
View Class
Thursday 12/5/19 @ 4:24 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 1:29 PM
✅
131kj
82rpm
39%
17mph
20 min 80s Pop Ride
Denis Morton
View Class
Thursday 8/29/19 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 1:0 AM
200kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Sunday 7/21/19 @ 7:29 PM
✅
213kj
71rpm
46%
17mph
Tuesday 7/2/19 @ 1:21 PM
✅
256kj
78rpm
40%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Wednesday 7/3/19 @ 11:32 AM
kj
rpm
%
0mph
Sunday 6/30/19 @ 7:34 PM
✅
199kj
83rpm
40%
17mph
30 min Madonna Ride
Robin Arzón
View Class
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
Wednesday 5/8/19 @ 1:14 AM
✅
238kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 5/4/19 @ 1:50 AM
203kj
75rpm
43%
17mph
Wednesday 4/24/19 @ 1:34 AM
✅
199kj
79rpm
41%
17mph
30 min Advanced Beginner Ride
Jess King
View Class
Wednesday 4/10/19 @ 9:55 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
View Class
✅ 214 kj
Saturday 10/26/19
kj
Thursday 12/5/19
20 min 80s Pop Ride
Denis Morton
View Class
✅ 131 kj
Wednesday 5/1/19
kj
Thursday 8/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
200 kj
Tuesday 7/23/19
✅ 213 kj
Sunday 7/21/19
45 min Live DJ Pride Ride
Cody Rigsby
View Class
✅ 256 kj
Tuesday 7/2/19
kj
Wednesday 7/3/19
30 min Madonna Ride
Robin Arzón
View Class
✅ 199 kj
Sunday 6/30/19
175 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
View Class
✅ 238 kj
Wednesday 5/8/19
203 kj
Saturday 5/4/19
30 min Advanced Beginner Ride
Jess King
View Class
✅ 199 kj
Wednesday 4/24/19
kj
Wednesday 4/10/19