Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 1:52 PM
✅
212kj
85rpm
39%
17mph
Monday 6/7/21 @ 9:17 AM
204kj
83rpm
40%
17mph
Wednesday 8/18/21 @ 10:36 AM
✅
322kj
79rpm
41%
17mph
Saturday 10/7/23 @ 11:7 AM
277kj
80rpm
39%
16mph
Thursday 6/25/20 @ 10:4 PM
✅
426kj
86rpm
44%
19mph
Saturday 7/1/23 @ 11:2 AM
266kj
84rpm
36%
16mph
Thursday 3/5/20 @ 10:18 AM
✅
262kj
88rpm
42%
19mph
Wednesday 11/24/21 @ 11:3 AM
204kj
84rpm
39%
17mph
Monday 4/26/21 @ 11:10 PM
✅
324kj
81rpm
41%
17mph
Friday 4/23/21 @ 9:58 AM
319kj
81rpm
41%
17mph
Saturday 2/9/19 @ 5:36 PM
✅
564kj
75rpm
44%
18mph
Saturday 2/6/21 @ 10:36 AM
538kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 8:43 PM
✅
238kj
73rpm
46%
18mph
Wednesday 8/12/20 @ 11:20 PM
149kj
77rpm
36%
15mph
Wednesday 7/1/20 @ 10:16 PM
98kj
63rpm
48%
17mph
Friday 7/17/20 @ 4:29 PM
✅
152kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 4:2 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:40 AM
✅
298kj
77rpm
40%
16mph
Sunday 9/8/19 @ 1:41 PM
✅
214kj
76rpm
51%
20mph
Sunday 5/12/19 @ 1:39 PM
168kj
77rpm
46%
19mph
annego
older and wiser Chappaqua
99
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Workouts
204
kj
Monday 6/7/21
204
kj
Wednesday 11/24/21
538
kj
Saturday 2/6/21