Shake and Bake
Workouts
Saturday 10/28/23 @ 2:22 PM
175kj
69rpm
43%
16mph
Friday 10/27/23 @ 3:59 PM
✅
253kj
75rpm
47%
18mph
Sunday 10/23/22 @ 1:24 PM
221kj
74rpm
44%
17mph
Saturday 10/22/22 @ 1:55 PM
✅
275kj
80rpm
46%
19mph
Sunday 8/25/19 @ 12:58 PM
338kj
77rpm
43%
18mph
Monday 8/8/22 @ 2:8 PM
✅
352kj
72rpm
46%
18mph
Saturday 6/4/22 @ 2:57 PM
210kj
71rpm
45%
17mph
Wednesday 6/1/22 @ 1:21 PM
✅
263kj
76rpm
47%
19mph
Saturday 11/14/20 @ 2:19 PM
214kj
73rpm
45%
17mph
Saturday 11/14/20 @ 3:12 PM
✅
261kj
79rpm
46%
19mph
Monday 9/14/20 @ 11:20 AM
248kj
74rpm
47%
18mph
Sunday 9/13/20 @ 1:25 PM
✅
307kj
81rpm
48%
20mph
Tuesday 7/28/20 @ 3:27 PM
293kj
79rpm
48%
20mph
Thursday 7/30/20 @ 1:35 PM
✅
299kj
83rpm
47%
20mph
Sunday 1/19/20 @ 2:4 PM
✅
412kj
0rpm
0%
0mph
Sunday 8/23/20 @ 3:12 PM
374kj
72rpm
47%
18mph
Thursday 7/2/20 @ 11:54 AM
✅
295kj
76rpm
49%
20mph
Wednesday 7/1/20 @ 4:32 PM
270kj
75rpm
49%
19mph
Sunday 5/14/17 @ 1:27 PM
297kj
72rpm
44%
17mph
Monday 5/15/17 @ 12:50 PM
✅
338kj
75rpm
45%
18mph
Workouts
175
kj
Saturday 10/28/23
210
kj
Saturday 6/4/22
270
kj
Wednesday 7/1/20