Shake and Bake
Workouts
Sunday 4/2/23 @ 9:21 PM
255kj
79rpm
37%
16mph
Friday 12/8/23 @ 4:47 PM
✅
378kj
83rpm
43%
19mph
Monday 11/13/23 @ 4:56 PM
192kj
87rpm
37%
17mph
Tuesday 4/11/23 @ 6:24 PM
✅
273kj
87rpm
42%
19mph
Thursday 1/19/23 @ 7:16 PM
206kj
71rpm
37%
14mph
Friday 1/13/23 @ 2:20 PM
✅
388kj
87rpm
42%
19mph
Friday 9/9/22 @ 9:18 PM
355kj
75rpm
40%
16mph
Saturday 2/12/22 @ 4:5 PM
✅
550kj
81rpm
46%
19mph
Wednesday 6/2/21 @ 4:6 PM
189kj
89rpm
36%
16mph
Monday 5/31/21 @ 1:46 PM
✅
285kj
86rpm
44%
19mph
Monday 10/4/21 @ 1:38 PM
372kj
84rpm
37%
16mph
Saturday 10/2/21 @ 2:18 PM
✅
577kj
86rpm
44%
20mph
Monday 6/7/21 @ 4:8 PM
385kj
86rpm
36%
16mph
Tuesday 6/1/21 @ 9:39 PM
✅
597kj
83rpm
46%
20mph
Tuesday 10/27/20 @ 5:47 PM
176kj
80rpm
38%
16mph
Wednesday 10/7/20 @ 9:56 PM
✅
316kj
81rpm
48%
20mph
Friday 6/12/20 @ 4:20 PM
565kj
75rpm
42%
17mph
Sunday 9/29/19 @ 2:16 PM
✅
861kj
79rpm
47%
20mph
Sunday 5/31/20 @ 4:32 PM
378kj
75rpm
41%
16mph
Sunday 12/1/19 @ 3:45 PM
✅
571kj
84rpm
45%
19mph
Workouts
255
kj
Sunday 4/2/23
192
kj
Monday 11/13/23
206
kj
Thursday 1/19/23
355
kj
Friday 9/9/22
189
kj
Wednesday 6/2/21
372
kj
Monday 10/4/21
565
kj
Friday 6/12/20