Shake and Bake
Workouts
Wednesday 1/26/22 @ 2:0 PM
✅
186kj
88rpm
36%
16mph
Tuesday 9/15/20 @ 1:17 PM
179kj
87rpm
36%
16mph
Sunday 5/16/21 @ 2:45 PM
✅
396kj
88rpm
37%
17mph
Friday 5/14/21 @ 12:47 PM
347kj
80rpm
38%
16mph
Sunday 12/13/20 @ 5:29 PM
✅
283kj
81rpm
39%
17mph
Monday 12/14/20 @ 2:47 PM
234kj
81rpm
36%
15mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Tuesday 10/27/20 @ 2:8 PM
175kj
85rpm
36%
16mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Friday 9/25/20 @ 5:0 PM
174kj
87rpm
36%
16mph
Saturday 11/14/20 @ 8:39 PM
✅
177kj
79rpm
39%
16mph
Monday 4/26/21 @ 4:7 PM
164kj
83rpm
36%
15mph
Sunday 3/14/21 @ 4:20 PM
✅
406kj
77rpm
42%
17mph
Friday 11/13/20 @ 1:44 PM
352kj
82rpm
37%
16mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Tuesday 12/15/20 @ 8:50 PM
165kj
76rpm
45%
18mph
Thursday 11/12/20 @ 5:43 PM
✅
276kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 1:58 PM
242kj
83rpm
36%
15mph
Tuesday 8/18/20 @ 4:0 PM
✅
334kj
86rpm
40%
18mph
Monday 6/15/20 @ 3:9 PM
271kj
82rpm
38%
16mph
Workouts
179
kj
Tuesday 9/15/20
347
kj
Friday 5/14/21
234
kj
Monday 12/14/20
175
kj
Tuesday 10/27/20
174
kj
Friday 9/25/20
164
kj
Monday 4/26/21
352
kj
Friday 11/13/20
242
kj
Wednesday 11/11/20