Shake and Bake
Workouts
Monday 2/6/23 @ 2:59 PM
61kj
68rpm
31%
12mph
Wednesday 1/4/23 @ 4:58 PM
✅
231kj
73rpm
53%
21mph
Wednesday 8/11/21 @ 8:3 PM
80kj
37rpm
23%
6mph
Sunday 6/13/21 @ 1:28 PM
✅
740kj
71rpm
57%
22mph
Tuesday 7/27/21 @ 2:51 PM
98kj
68rpm
32%
12mph
Tuesday 12/29/20 @ 4:25 PM
✅
385kj
76rpm
55%
22mph
Friday 2/5/21 @ 11:24 PM
104kj
68rpm
33%
12mph
Sunday 1/31/21 @ 4:55 PM
✅
378kj
76rpm
55%
22mph
Friday 10/23/20 @ 5:5 PM
95kj
80rpm
34%
14mph
Sunday 10/25/20 @ 3:35 PM
✅
278kj
78rpm
56%
23mph
Thursday 6/25/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:31 PM
✅
265kj
78rpm
55%
22mph
Friday 5/8/20 @ 3:55 PM
133kj
83rpm
32%
14mph
Friday 5/8/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Monday 5/4/20 @ 3:56 PM
127kj
86rpm
30%
13mph
Monday 5/4/20 @ 3:55 PM
✅
395kj
81rpm
53%
22mph
Sunday 5/3/20 @ 4:28 PM
120kj
75rpm
33%
13mph
Sunday 5/3/20 @ 4:30 PM
✅
428kj
78rpm
57%
23mph
Friday 8/23/19 @ 11:22 PM
139kj
78rpm
35%
14mph
Friday 8/23/19 @ 2:25 PM
✅
461kj
75rpm
60%
23mph
Workouts
98
kj
Tuesday 7/27/21
133
kj
Friday 5/8/20
120
kj
Sunday 5/3/20