Shake and Bake
Workouts
Wednesday 2/5/20 @ 4:53 PM
376kj
79rpm
39%
16mph
Monday 2/15/21 @ 12:18 PM
✅
558kj
87rpm
43%
19mph
Tuesday 11/19/19 @ 5:4 PM
143kj
81rpm
34%
14mph
Monday 12/7/20 @ 12:11 PM
✅
257kj
93rpm
40%
19mph
Monday 4/27/20 @ 4:26 PM
238kj
82rpm
29%
14mph
Monday 10/5/20 @ 10:51 AM
✅
348kj
98rpm
35%
17mph
Tuesday 7/21/20 @ 3:30 PM
318kj
82rpm
40%
17mph
Monday 7/20/20 @ 11:2 AM
✅
402kj
96rpm
40%
19mph
Monday 7/13/20 @ 4:5 PM
262kj
82rpm
33%
15mph
Friday 7/17/20 @ 11:11 AM
✅
353kj
88rpm
39%
17mph
Thursday 6/11/20 @ 3:43 PM
297kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 10:10 AM
✅
377kj
92rpm
40%
18mph
Tuesday 6/2/20 @ 3:8 PM
187kj
86rpm
37%
16mph
Tuesday 3/24/20 @ 12:19 PM
✅
253kj
84rpm
43%
19mph
Monday 2/24/20 @ 6:5 PM
235kj
83rpm
36%
15mph
Saturday 5/2/20 @ 11:45 AM
✅
357kj
96rpm
38%
18mph
Sunday 4/19/20 @ 7:50 PM
285kj
77rpm
39%
16mph
Monday 4/13/20 @ 12:8 PM
✅
415kj
85rpm
44%
19mph
Saturday 3/28/20 @ 7:6 PM
367kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:11 PM
✅
561kj
85rpm
45%
19mph
Workouts
143
kj
Tuesday 11/19/19
297
kj
Thursday 6/11/20
187
kj
Tuesday 6/2/20
235
kj
Monday 2/24/20
367
kj
Saturday 3/28/20