Shake and Bake
Workouts
Sunday 8/6/23 @ 3:23 PM
169kj
78rpm
38%
15mph
Wednesday 8/16/23 @ 10:50 PM
✅
313kj
84rpm
46%
20mph
Thursday 7/9/20 @ 5:39 PM
176kj
88rpm
35%
16mph
Thursday 7/9/20 @ 9:5 PM
✅
411kj
94rpm
48%
23mph
Tuesday 1/21/20 @ 7:14 PM
249kj
78rpm
38%
16mph
Friday 1/17/20 @ 8:44 PM
✅
661kj
94rpm
50%
23mph
Tuesday 6/2/20 @ 3:8 PM
187kj
86rpm
37%
16mph
Monday 2/1/21 @ 1:7 AM
✅
423kj
92rpm
50%
23mph
Monday 6/8/20 @ 1:38 PM
393kj
80rpm
40%
17mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Thursday 6/11/20 @ 3:43 PM
297kj
82rpm
38%
16mph
Thursday 6/11/20 @ 9:8 PM
✅
662kj
93rpm
50%
23mph
Sunday 4/19/20 @ 7:50 PM
285kj
77rpm
39%
16mph
Monday 4/13/20 @ 4:4 PM
✅
661kj
92rpm
50%
23mph
Saturday 3/28/20 @ 7:6 PM
367kj
75rpm
41%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
839kj
91rpm
50%
23mph
Monday 1/27/20 @ 2:54 PM
262kj
81rpm
37%
16mph
Friday 8/30/19 @ 8:45 PM
✅
706kj
92rpm
52%
24mph
Tuesday 11/19/19 @ 5:4 PM
143kj
81rpm
34%
14mph
Saturday 11/2/19 @ 9:46 PM
✅
401kj
87rpm
50%
22mph
Workouts
176
kj
Thursday 7/9/20
249
kj
Tuesday 1/21/20
187
kj
Tuesday 6/2/20
393
kj
Monday 6/8/20
297
kj
Thursday 6/11/20
367
kj
Saturday 3/28/20
143
kj
Tuesday 11/19/19