Shake and Bake
Workouts
Friday 9/30/22 @ 11:12 AM
✅
190kj
83rpm
45%
19mph
Tuesday 10/4/22 @ 12:11 PM
146kj
77rpm
43%
17mph
Monday 9/13/21 @ 11:19 AM
✅
308kj
84rpm
47%
20mph
Wednesday 9/15/21 @ 12:13 PM
262kj
69rpm
51%
18mph
Thursday 5/27/21 @ 10:19 PM
✅
278kj
80rpm
46%
19mph
Friday 5/21/21 @ 12:2 PM
256kj
73rpm
48%
18mph
Friday 3/5/21 @ 11:11 PM
✅
291kj
84rpm
46%
19mph
Friday 4/2/21 @ 12:1 PM
243kj
72rpm
47%
18mph
Thursday 8/13/20 @ 6:39 PM
✅
330kj
83rpm
49%
21mph
Saturday 8/15/20 @ 11:40 AM
242kj
73rpm
47%
18mph
Tuesday 6/16/20 @ 1:47 PM
✅
321kj
83rpm
46%
20mph
Saturday 5/23/20 @ 1:31 PM
292kj
74rpm
51%
19mph
Tuesday 5/12/20 @ 12:59 PM
✅
320kj
81rpm
48%
20mph
Tuesday 5/12/20 @ 12:58 PM
285kj
70rpm
51%
19mph
Friday 4/10/20 @ 6:57 PM
449kj
73rpm
51%
20mph
Tuesday 5/22/18 @ 11:2 AM
✅
452kj
64rpm
56%
20mph
Sunday 11/11/18 @ 11:5 PM
✅
556kj
75rpm
48%
19mph
Wednesday 8/29/18 @ 11:12 AM
507kj
67rpm
50%
18mph
Saturday 10/27/18 @ 11:0 PM
✅
440kj
74rpm
50%
20mph
Friday 10/19/18 @ 11:53 AM
390kj
70rpm
50%
19mph
Workouts
285
kj
Tuesday 5/12/20