Shake and Bake

Workouts

Sunday 8/14/22 @ 4:7 PM
246kj
73rpm
47%
18mph
30 min Live DJ Ride
Robin Arzón
Friday 9/2/22 @ 6:28 PM
✅
321kj
77rpm
50%
20mph
Sunday 1/30/22 @ 4:54 PM
269kj
77rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:6 AM
✅
327kj
79rpm
50%
20mph
Tuesday 12/28/21 @ 1:36 PM
238kj
80rpm
42%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 5:34 PM
✅
343kj
84rpm
48%
21mph
Sunday 6/6/21 @ 2:14 PM
237kj
69rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 5:23 PM
✅
325kj
82rpm
48%
20mph
Tuesday 2/2/21 @ 1:37 PM
217kj
54rpm
47%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/3/21 @ 9:8 PM
✅
275kj
63rpm
53%
18mph
Sunday 11/15/20 @ 7:4 PM
251kj
77rpm
43%
17mph
60 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 8:37 PM
✅
293kj
82rpm
45%
19mph
Saturday 9/5/20 @ 2:10 PM
252kj
70rpm
47%
17mph
30 min Listening Party
Emma Lovewell
Thursday 9/10/20 @ 10:48 PM
✅
310kj
75rpm
50%
20mph
Sunday 5/31/20 @ 4:9 PM
222kj
63rpm
58%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 8:15 PM
✅
225kj
68rpm
56%
20mph
Saturday 1/13/18 @ 2:45 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 1/16/18 @ 1:8 AM
✅
309kj
80rpm
48%
20mph
Tuesday 9/19/17 @ 1:32 AM
kj
rpm
%
0mph
30 min HIIT Ride
Emma Lovewell
Monday 9/25/17 @ 6:11 PM
✅
283kj
80rpm
46%
19mph

Workouts

30 min Live DJ Ride
Robin Arzón
246 kj
Sunday 8/14/22
✅ 321 kj
Friday 9/2/22
30 min EMINEM Ride
Denis Morton
269 kj
Sunday 1/30/22
✅ 327 kj
Monday 1/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
238 kj
Tuesday 12/28/21
✅ 343 kj
Tuesday 1/4/22
30 min XOXO, Cody
Cody Rigsby
237 kj
Sunday 6/6/21
✅ 325 kj
Saturday 6/12/21
30 min Intervals & Arms Ride
Cody Rigsby
217 kj
Tuesday 2/2/21
✅ 275 kj
Wednesday 2/3/21
60 min Bike Bootcamp: Full Body
Jess Sims
251 kj
Sunday 11/15/20
✅ 293 kj
Thursday 11/5/20
30 min Listening Party
Emma Lovewell
252 kj
Saturday 9/5/20
✅ 310 kj
Thursday 9/10/20
20 min Peloton All-Star Ride
Robin Arzón
222 kj
Sunday 5/31/20
✅ 225 kj
Monday 6/1/20
30 min Pop Ride
Ally Love
kj
Saturday 1/13/18
✅ 309 kj
Tuesday 1/16/18
30 min HIIT Ride
Emma Lovewell
kj
Tuesday 9/19/17
✅ 283 kj
Monday 9/25/17