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Shake and Bake
annaspinz
Grosse Pointe
211 π₯
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
58
Beat annaspinz
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 12:0 PM
β
568
kj
86
rpm
49
%
22
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 1/30/24 @ 11:44 AM
487
kj
87
rpm
47
%
21
mph
Friday 1/19/24 @ 11:58 AM
728
kj
94
rpm
45
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/20/21 @ 12:53 PM
β
737
kj
102
rpm
42
%
22
mph
Monday 1/1/24 @ 4:3 PM
β
371
kj
88
rpm
48
%
22
mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
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Share
Tuesday 1/2/24 @ 12:15 PM
316
kj
84
rpm
46
%
20
mph
Wednesday 10/11/23 @ 11:41 PM
204
kj
87
rpm
44
%
20
mph
20 min World Mental Health Ride
Ben Alldis
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Tuesday 10/10/23 @ 10:51 AM
β
220
kj
93
rpm
44
%
21
mph
Saturday 9/30/23 @ 4:22 PM
881
kj
96
rpm
46
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 12:27 PM
β
950
kj
97
rpm
46
%
22
mph
Saturday 9/23/23 @ 12:51 PM
β
375
kj
89
rpm
49
%
22
mph
30 min Chris Stapleton Ride
Hannah Corbin
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Friday 9/8/23 @ 11:55 AM
311
kj
81
rpm
47
%
20
mph
Tuesday 9/19/23 @ 3:30 PM
β
383
kj
85
rpm
50
%
22
mph
30 min Country Pop Ride
Ally Love
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Monday 8/7/23 @ 10:59 AM
360
kj
92
rpm
45
%
21
mph
Monday 8/21/23 @ 4:3 PM
β
541
kj
85
rpm
50
%
21
mph
45 min House Ride
Kendall Toole
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Share
Monday 8/21/23 @ 11:11 AM
464
kj
82
rpm
46
%
20
mph
Wednesday 8/16/23 @ 10:45 PM
β
359
kj
87
rpm
48
%
21
mph
30 min 90s Ride
Emma Lovewell
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Share
Tuesday 8/15/23 @ 11:52 AM
328
kj
89
rpm
45
%
21
mph
Thursday 7/20/23 @ 4:32 PM
β
245
kj
89
rpm
48
%
22
mph
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
Tuesday 7/18/23 @ 12:5 PM
242
kj
94
rpm
44
%
21
mph
Previous Workouts
Next Workouts
annaspinz
Grosse Pointe
211 π₯
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
58
Beat annaspinz
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
568
kj
Wednesday 1/17/24
487
kj
Tuesday 1/30/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
728
kj
Friday 1/19/24
β
737
kj
Saturday 11/20/21
30 min Top 50 Music Ride: #30-21
Bradley Rose
View Class
Share
β
371
kj
Monday 1/1/24
316
kj
Tuesday 1/2/24
20 min World Mental Health Ride
Ben Alldis
View Class
Share
204
kj
Wednesday 10/11/23
β
220
kj
Tuesday 10/10/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
881
kj
Saturday 9/30/23
β
950
kj
Saturday 2/5/22
30 min Chris Stapleton Ride
Hannah Corbin
View Class
Share
β
375
kj
Saturday 9/23/23
311
kj
Friday 9/8/23
30 min Country Pop Ride
Ally Love
View Class
Share
β
383
kj
Tuesday 9/19/23
360
kj
Monday 8/7/23
45 min House Ride
Kendall Toole
View Class
Share
β
541
kj
Monday 8/21/23
464
kj
Monday 8/21/23
30 min 90s Ride
Emma Lovewell
View Class
Share
β
359
kj
Wednesday 8/16/23
328
kj
Tuesday 8/15/23
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
β
245
kj
Thursday 7/20/23
242
kj
Tuesday 7/18/23
Previous Workouts
Next Workouts