Shake and Bake
Workouts
Tuesday 12/5/23 @ 7:16 PM
97kj
65rpm
35%
12mph
Sunday 9/10/23 @ 12:51 AM
✅
232kj
79rpm
43%
18mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Friday 3/12/21 @ 12:14 AM
✅
408kj
79rpm
46%
19mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Friday 12/4/20 @ 1:31 PM
✅
285kj
88rpm
43%
20mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Thursday 7/2/20 @ 11:56 PM
✅
385kj
80rpm
45%
18mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Saturday 8/3/19 @ 4:33 PM
✅
275kj
78rpm
47%
19mph
Wednesday 12/11/19 @ 10:8 PM
255kj
75rpm
40%
16mph
Friday 12/13/19 @ 12:8 AM
✅
437kj
82rpm
46%
20mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Friday 11/22/19 @ 12:18 AM
✅
392kj
77rpm
46%
19mph
Workouts
211
kj
Monday 8/23/21
0
kj
Friday 12/4/20
135
kj
Saturday 7/18/20
247
kj
Wednesday 10/30/19
242
kj
Friday 7/3/20
233
kj
Wednesday 11/20/19