Shake and Bake
VS
Workouts
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:58 PM
✅
184kj
65rpm
48%
16mph
Sunday 6/12/22 @ 3:7 PM
152kj
69rpm
40%
15mph
Friday 6/10/22 @ 9:19 PM
✅
158kj
75rpm
38%
15mph
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Monday 1/31/22 @ 10:15 PM
✅
163kj
75rpm
38%
15mph
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
Sunday 12/20/20 @ 2:26 PM
✅
384kj
69rpm
44%
16mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Sunday 8/9/20 @ 4:2 PM
✅
348kj
76rpm
39%
16mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Wednesday 7/3/19 @ 3:39 PM
✅
180kj
75rpm
41%
16mph
Saturday 6/29/19 @ 5:35 PM
176kj
80rpm
39%
16mph
Sunday 5/5/19 @ 1:48 PM
107kj
56rpm
40%
13mph
Friday 5/3/19 @ 12:54 PM
✅
206kj
76rpm
43%
17mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Saturday 11/17/18 @ 8:20 PM
✅
199kj
75rpm
42%
17mph
Monday 9/3/18 @ 2:29 PM
222kj
65rpm
42%
15mph
Sunday 9/2/18 @ 1:25 PM
✅
290kj
73rpm
43%
16mph
annapolisgirly
Annapolis
12
VS
clipoutcrystal
you’ve got this Becs!
34
🔥
Workouts
308
kj
Sunday 12/20/20
317
kj
Sunday 11/17/19
136
kj
Friday 12/7/18