Shake and Bake
Workouts
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Wednesday 8/4/21 @ 5:15 PM
232kj
77rpm
37%
15mph
Saturday 9/3/22 @ 3:42 PM
✅
338kj
82rpm
41%
18mph
Sunday 8/8/21 @ 5:2 PM
294kj
73rpm
37%
15mph
Saturday 6/25/22 @ 3:25 PM
✅
425kj
80rpm
41%
17mph
Sunday 9/1/19 @ 4:0 PM
189kj
67rpm
43%
16mph
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Friday 7/23/21 @ 9:6 PM
112kj
72rpm
34%
13mph
Friday 10/19/18 @ 3:28 PM
✅
248kj
79rpm
45%
18mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Sunday 11/3/19 @ 6:9 PM
157kj
76rpm
38%
15mph
Sunday 3/29/20 @ 5:2 PM
✅
216kj
81rpm
41%
17mph
Monday 10/28/19 @ 11:46 AM
149kj
67rpm
49%
18mph
Thursday 1/16/20 @ 9:25 PM
✅
215kj
79rpm
50%
21mph
Thursday 11/28/19 @ 1:5 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
47%
19mph
Sunday 12/16/18 @ 7:22 PM
255kj
62rpm
40%
14mph
Saturday 12/15/18 @ 5:45 PM
✅
518kj
83rpm
44%
19mph
Workouts
252
kj
Wednesday 12/4/19
294
kj
Sunday 8/8/21
189
kj
Sunday 9/1/19
309
kj
Sunday 12/1/19
157
kj
Sunday 11/3/19
255
kj
Sunday 12/16/18