Shake and Bake
Workouts
Saturday 7/24/21 @ 9:29 PM
278kj
71rpm
37%
14mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 5/22/20 @ 2:27 PM
137kj
80rpm
41%
17mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 12/10/18 @ 12:39 PM
119kj
64rpm
38%
13mph
Wednesday 8/15/18 @ 2:28 PM
✅
450kj
91rpm
51%
23mph
Saturday 11/25/17 @ 3:48 PM
78kj
71rpm
35%
13mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
278
kj
Saturday 7/24/21
226
kj
Thursday 7/22/21
135
kj
Saturday 6/1/19
281
kj
Thursday 7/4/19
119
kj
Monday 12/10/18