Shake and Bake
Workouts
Friday 8/27/21 @ 7:50 PM
213kj
77rpm
35%
15mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 10:0 PM
31kj
64rpm
34%
12mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Saturday 12/14/19 @ 5:41 PM
288kj
67rpm
40%
15mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Wednesday 7/3/19 @ 3:39 PM
180kj
75rpm
41%
16mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Workouts
213
kj
Friday 8/27/21
211
kj
Monday 8/23/21
0
kj
Friday 12/4/20
242
kj
Friday 7/3/20
317
kj
Sunday 11/17/19