Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 9:32 PM
✅
247kj
78rpm
45%
18mph
Wednesday 4/6/22 @ 1:29 PM
206kj
80rpm
40%
17mph
Thursday 11/11/21 @ 12:23 AM
✅
234kj
79rpm
44%
18mph
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 11:20 PM
✅
240kj
77rpm
45%
18mph
Saturday 5/7/22 @ 2:2 PM
190kj
79rpm
39%
16mph
Thursday 4/29/21 @ 4:12 PM
✅
282kj
77rpm
48%
19mph
Tuesday 4/20/21 @ 11:23 PM
212kj
73rpm
40%
16mph
Friday 12/17/21 @ 1:1 AM
✅
263kj
81rpm
45%
19mph
Tuesday 11/23/21 @ 10:22 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 5:29 PM
✅
257kj
79rpm
46%
19mph
Thursday 10/14/21 @ 4:20 PM
173kj
72rpm
40%
15mph
Wednesday 9/1/21 @ 3:27 PM
✅
286kj
78rpm
48%
20mph
Wednesday 9/1/21 @ 3:28 PM
219kj
78rpm
43%
17mph
Thursday 7/8/21 @ 10:28 PM
✅
269kj
81rpm
46%
19mph
Wednesday 7/7/21 @ 8:39 PM
199kj
77rpm
41%
16mph
Tuesday 7/6/21 @ 11:19 PM
✅
247kj
79rpm
45%
18mph
Thursday 7/1/21 @ 4:59 PM
224kj
76rpm
44%
17mph
Friday 6/25/21 @ 4:58 PM
✅
237kj
82rpm
43%
18mph
Wednesday 6/16/21 @ 11:28 PM
193kj
74rpm
43%
16mph
annammaddox
atlanta, georgia
41
🔥
VS
djjohnmichael
Under The Mirrorball
1
Workouts
kj
Thursday 8/11/22
212
kj
Tuesday 4/20/21