Shake and Bake

Workouts

Tuesday 5/31/22 @ 2:29 AM
158kj
78rpm
37%
15mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 1:50 PM
βœ…
213kj
85rpm
40%
17mph
Friday 2/25/22 @ 1:22 PM
156kj
85rpm
34%
15mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
Friday 2/25/22 @ 4:38 PM
βœ…
193kj
98rpm
34%
17mph
Tuesday 11/9/21 @ 2:0 PM
187kj
71rpm
42%
16mph
30 min New Wave Ride
Leanne Hainsby
Tuesday 11/9/21 @ 1:56 PM
βœ…
283kj
87rpm
43%
19mph
Thursday 1/7/21 @ 1:6 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:53 PM
βœ…
kj
rpm
%
0mph
Tuesday 10/15/19 @ 2:17 PM
190kj
62rpm
48%
16mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 2:4 PM
βœ…
273kj
77rpm
48%
19mph
Friday 10/11/19 @ 12:35 PM
214kj
75rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:53 AM
βœ…
303kj
87rpm
45%
20mph
Saturday 8/24/19 @ 3:41 PM
311kj
79rpm
41%
16mph
45 min MusicFest Ride
Jess King
Saturday 8/24/19 @ 3:40 PM
βœ…
432kj
87rpm
45%
20mph
Sunday 2/17/19 @ 2:41 AM
225kj
80rpm
43%
17mph
30 min Diana Ross Ride
Ally Love
Saturday 2/16/19 @ 2:46 PM
βœ…
250kj
87rpm
42%
18mph
Friday 2/1/19 @ 3:1 AM
207kj
76rpm
42%
16mph
30 min Pop Ride
Christine D'Ercole
Tuesday 1/29/19 @ 12:53 PM
βœ…
224kj
90rpm
39%
18mph
Friday 1/4/19 @ 2:5 PM
84kj
71rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 1/2/19 @ 1:47 PM
βœ…
120kj
88rpm
41%
18mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
158 kj
Tuesday 5/31/22
βœ… 213 kj
Friday 5/20/22
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
156 kj
Friday 2/25/22
βœ… 193 kj
Friday 2/25/22
30 min New Wave Ride
Leanne Hainsby
187 kj
Tuesday 11/9/21
βœ… 283 kj
Tuesday 11/9/21
30 min Low Impact Ride
Christine D'Ercole
kj
Thursday 1/7/21
βœ… kj
Thursday 1/7/21
30 min Pitbull Ride
Ally Love
190 kj
Tuesday 10/15/19
βœ… 273 kj
Saturday 10/12/19
30 min The Jess King Experience
Jess King
214 kj
Friday 10/11/19
βœ… 303 kj
Friday 10/11/19
45 min MusicFest Ride
Jess King
311 kj
Saturday 8/24/19
βœ… 432 kj
Saturday 8/24/19
30 min Diana Ross Ride
Ally Love
225 kj
Sunday 2/17/19
βœ… 250 kj
Saturday 2/16/19
30 min Pop Ride
Christine D'Ercole
207 kj
Friday 2/1/19
βœ… 224 kj
Tuesday 1/29/19
15 min Groove Ride
Cody Rigsby
84 kj
Friday 1/4/19
βœ… 120 kj
Wednesday 1/2/19