Shake and Bake

Workouts

Thursday 11/7/19 @ 10:28 AM
✅
206kj
73rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
Sunday 11/10/19 @ 8:57 PM
✅
125kj
78rpm
40%
16mph
20 min 80s Pop Ride
Denis Morton
Wednesday 8/7/19 @ 12:14 PM
122kj
83rpm
37%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 206 kj
Thursday 11/7/19
185 kj
Tuesday 12/17/19
20 min 80s Pop Ride
Denis Morton
✅ 125 kj
Sunday 11/10/19
122 kj
Wednesday 8/7/19