Shake and Bake
Workouts
Tuesday 8/18/20 @ 10:27 AM
✅
153kj
69rpm
40%
15mph
Sunday 8/9/20 @ 11:10 PM
148kj
66rpm
38%
13mph
Monday 11/25/19 @ 10:25 AM
193kj
72rpm
44%
17mph
Monday 6/22/20 @ 9:35 PM
✅
211kj
79rpm
42%
17mph
Saturday 5/9/20 @ 9:1 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 10:59 PM
✅
230kj
81rpm
43%
18mph
Thursday 12/12/19 @ 10:46 AM
70kj
65rpm
48%
17mph
Saturday 4/18/20 @ 3:40 PM
✅
80kj
73rpm
46%
18mph
Wednesday 12/11/19 @ 10:46 AM
67kj
68rpm
45%
17mph
Saturday 4/18/20 @ 3:5 PM
✅
87kj
79rpm
46%
19mph
Thursday 1/30/20 @ 10:26 AM
186kj
73rpm
42%
16mph
Saturday 4/4/20 @ 3:22 PM
✅
204kj
81rpm
41%
17mph
Monday 2/17/20 @ 5:7 PM
172kj
74rpm
40%
16mph
Thursday 9/19/19 @ 11:23 PM
✅
202kj
80rpm
41%
17mph
Sunday 12/15/19 @ 6:22 PM
59kj
64rpm
44%
16mph
Monday 5/21/18 @ 11:38 PM
✅
59kj
83rpm
38%
16mph
Tuesday 10/15/19 @ 9:53 PM
185kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 10:1 PM
✅
287kj
84rpm
46%
19mph
Friday 10/4/19 @ 12:50 AM
182kj
77rpm
40%
16mph
Friday 10/4/19 @ 12:55 AM
✅
263kj
84rpm
44%
19mph