Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:57 AM
183kj
73rpm
41%
16mph
Wednesday 8/30/23 @ 2:59 PM
✅
207kj
71rpm
44%
16mph
Saturday 5/27/23 @ 8:30 AM
✅
208kj
69rpm
45%
17mph
Tuesday 8/22/23 @ 3:24 PM
38kj
84rpm
36%
15mph
Sunday 8/20/23 @ 7:56 AM
✅
290kj
75rpm
41%
17mph
Wednesday 3/25/20 @ 9:1 PM
kj
rpm
%
0mph
Wednesday 6/14/23 @ 7:4 AM
167kj
72rpm
45%
17mph
Tuesday 7/4/23 @ 5:40 PM
✅
238kj
77rpm
44%
18mph
Sunday 3/27/22 @ 11:57 AM
275kj
79rpm
38%
16mph
Monday 3/20/23 @ 6:3 PM
✅
310kj
79rpm
40%
17mph
Thursday 3/3/22 @ 11:10 AM
174kj
77rpm
39%
16mph
Wednesday 3/8/23 @ 2:2 PM
✅
238kj
76rpm
45%
18mph
Saturday 5/28/22 @ 9:7 AM
226kj
73rpm
45%
17mph
Saturday 2/4/23 @ 5:31 PM
✅
254kj
77rpm
45%
18mph
Sunday 4/10/22 @ 8:27 AM
213kj
78rpm
41%
17mph
Friday 1/27/23 @ 4:1 PM
✅
256kj
77rpm
45%
18mph
Friday 1/20/23 @ 4:17 PM
176kj
76rpm
38%
15mph
Friday 1/20/23 @ 3:27 PM
✅
216kj
82rpm
40%
17mph
Tuesday 8/4/20 @ 7:24 AM
✅
136kj
78rpm
40%
16mph
Friday 6/19/20 @ 2:11 PM
0kj
0rpm
0%
0mph
Workouts
176
kj
Friday 1/20/23