Shake and Bake
Workouts
Saturday 11/23/19 @ 7:55 PM
192kj
69rpm
44%
16mph
Saturday 11/23/19 @ 11:39 PM
✅
254kj
81rpm
44%
19mph
Sunday 1/26/20 @ 9:10 PM
325kj
72rpm
45%
17mph
Saturday 9/3/22 @ 8:8 PM
✅
347kj
79rpm
44%
18mph
Sunday 2/16/20 @ 7:53 PM
129kj
72rpm
43%
16mph
Sunday 2/27/22 @ 5:56 PM
✅
152kj
77rpm
48%
20mph
Thursday 2/13/20 @ 1:26 AM
193kj
70rpm
43%
16mph
Wednesday 2/19/20 @ 1:38 PM
✅
258kj
82rpm
44%
19mph
Thursday 1/30/20 @ 1:4 AM
195kj
71rpm
44%
16mph
Tuesday 2/4/20 @ 1:48 PM
✅
258kj
82rpm
45%
19mph
Saturday 11/2/19 @ 7:45 PM
157kj
74rpm
38%
15mph
Tuesday 11/5/19 @ 12:56 PM
✅
262kj
86rpm
43%
19mph
Sunday 7/14/19 @ 8:21 PM
182kj
64rpm
46%
15mph
Sunday 8/11/19 @ 9:28 PM
✅
268kj
82rpm
46%
19mph
Sunday 2/24/19 @ 2:59 PM
463kj
75rpm
46%
18mph
Sunday 2/24/19 @ 2:57 PM
✅
502kj
81rpm
44%
19mph
Tuesday 1/1/19 @ 6:33 PM
159kj
60rpm
51%
16mph
Friday 10/26/18 @ 1:29 PM
✅
176kj
77rpm
47%
18mph
Saturday 5/19/18 @ 5:26 PM
166kj
77rpm
39%
16mph
Thursday 8/2/18 @ 1:22 AM
✅
202kj
81rpm
41%
17mph