Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:55 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 4:0 PM
✅
kj
rpm
%
0mph
Monday 5/3/21 @ 4:14 PM
✅
323kj
82rpm
41%
17mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Friday 4/9/21 @ 10:30 PM
✅
261kj
88rpm
42%
19mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Tuesday 2/9/21 @ 5:2 PM
✅
326kj
80rpm
42%
17mph
Monday 1/20/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:5 AM
✅
266kj
69rpm
41%
15mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:29 PM
✅
204kj
81rpm
39%
16mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:34 AM
✅
345kj
79rpm
43%
18mph
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Friday 6/26/20 @ 4:41 PM
✅
319kj
81rpm
41%
17mph
Wednesday 11/20/19 @ 6:6 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 5:2 PM
✅
195kj
83rpm
40%
16mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Monday 5/4/20 @ 9:45 AM
279kj
72rpm
42%
16mph
Friday 4/24/20 @ 10:27 PM
✅
295kj
63rpm
45%
15mph
Workouts
kj
Sunday 12/13/20
0
kj
Saturday 5/16/20
279
kj
Monday 5/4/20